My thighs are so very sore! I can't even go down the stairs or sit down without being in pain. So what did I do to deserve this? Cleaned the church. You read that correctly! I cleaned the church - cleaned the glass doors to be more specific. OUCH! 41 doors/windows to be exact. Spray spray spray. Wipe up top. Squat down below. Rise again and make sure it is clean. Squat to make sure it is clean. Move on to next window. By Saturday night my thighs and bum and shoulders were sore. This morning my thighs are killing me! I walked up to church just fine - but walking downhill to come home almost killed me!
Seriously - sore thighs from washing windows? I never would have thunk it.
6 years ago

Sounds like a good workout! I should try that!
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